My Daily Med

The birthday message that changed me:

DO NOT TAKE OFFENSE (1)

It is difficult to grow spiritually if you have offense in your heart. When you walk in blessing, love, and forgiveness, you will experience God’s peace and power. Are you having a tough time letting go of offense? I did.

October 31, 2020. Birthday number 58. I was ready to get well. Something everyone should know–You cannot heal spiritual disease with worldly cures. I have taken this message from Joyce Meyer Ministries as my Year 58 Pledge. DON’T TAKE OFFENSE. You can refuse to TAKE the offense offered.

What kinds of things offend us? When someone doesn’t appreciate my work, or me; when people talk at me and don’t listen to me, I got offended. Another person ignored me, my father’s abuse and fraud. That is the biggy and the one that set me free and started the healing of my soul sickness. Wow! What a force Christians could be on this earth if we could all just decide to love each other and stop criticizing people who don’t think exactly the way we think. When we get to heaven, there will not be designated sections for each denomination. We have this life here on earth to practice getting along.

WE NEED TO SEEK UNITY IN DIVERSITY

We must unify around our differences in our lives. Learn how to disagree agreeably and appreciate the differences in people.

One of Paul’s Apostolic Power Prayers is Philippians 1:9-11–9) And this I pray, that your love may abound more and more in knowledge and in discernment, 10) That you may approve the things that are excellent, that you may be sincere and without offense til the day of Christ, 11) being filled with the fruits of righteousness which are by Jesus Christ, to the glory and praise of God. ***I pray you might approve things that are excellent; that you may be SINCERE and WITHOUT OFFENSE until Christ returns.*** Psalm 119:165–Great peace have they who love Your law; nothing shall offend them or make them stumble.***

There are certain things you can put on your prayer list, and these things are important enough to pray every day. Pray every morning that for this day, you will not be offended and get mad at anyone. Just to be able to say to the Lord when you say your prayers at night, “Lord, I’m happy to say that I can go to sleep tonight and I’m not mad at anyone.”

Furthermore, if you want to be a seriously committed Christian, you will lay aside your emotions and what you think, and you will be committed to not going to bed angry. Don’t wait for the other person to make it right, just go ahead and be first.

When you wake up in the morning, pray, “God, keep me strong so I do not spend my day offended.” Say to yourself, “Today, I choose to not be offended no matter what happens.”

Coastal Coercive Control Coalition (C4) is a proactive approach to continued abuse within my family. I have been instructed to share my own personal experience with the detrimental effects of coercive control. The most insidious thing about coercive control is that the abuser does not have to be present in your life to inflict this type of abuse.

COERCIVE CONTROL is an established pattern of abuse. Some abusers will even commit crimes to maintain control of their intended victim, and they do not care who else is hurt in the process.

C4 Slogan–Hurt people hurt people. Part of my outreach will be addressing the effects of domestic violence, which I believe is a Generational Curse and only healing soul sickness will break it.

C4. The Coastal Coercive Control Coalition. Awareness. Education. Prevention. Prosecution.

Dear Sister Sheesh

My sons called you Aunt Sheesh. You were my sidekick through life; an early birthday gift the year I turned four. I can’t forget having to leave you and our poodle NiNi when I ran away from Mobile, AL in July of 1979. You’re both dead now. I have survivor’s guilt. It’s still hard to write the word dead for the two of you; deaths caused by friendly fire on the battlefield of the family wars.

I flew away in the middle of the night, leaving everything that was precious to me behind, except for my independence. I could not live a prisoner of war, home is a foreign place, an enemy camp. I failed you and NiNi. I could not keep you safe. The grief is deep in my heart for the way you lived the last eleven years and two days of your life. I feel you and NiNi waiting for me. You did nothing that requires my forgiveness.

First Letter from UrHere, a Woman Cave

Dear Kabtn Khawaga,

The unforgiveness that burdened me for decades almost killed me. Feeling like I had to prove myself worthy of your love and attention, to not be excluded from your life.

2015. Comprehension of your contempt for your first family. A vengeful storm brewed, wreaking havoc in my spirit. Spewing toxins like an oilfield, poisoning my environment. We three females of your first family were only discards in your poker hand. I wanted you to pay with the only currency that matters in your world. Cold, hard CA$H. Dollars earned by any means necessary. Your money is blood money, earned with the life of my sister and the shattering that created V. V. Protector of our mother, found guilty of loving and believing in you.

Dangled carrots, bloody turnips. You, Kabtn; dropping in and out of my life, on a whim. 2007. You realized I was no longer buying your lies and bankrupting myself in the process. You tried to drop back out when I returned to America after my visit to your family home in Alexandria, Egypt. I fight for my family, Kabtn. Your sister the Bulldog and your fourth wife the Diva hide you behind their skirts. You like to keep your harem stirred and fighting, it keeps them distracted while you do whatever floats your boat. In the days before my departure from your home in Alex, I felt the freeze as you retreated, turning colder. I watched in disbelief when you ” played” with Sunny the way you “played” with me. Diva was there the three times I witnessed it, but you were so brazen the last time…outside, in the ground floor flat’s garden. Under the window of the Atelier owned by Sadat’s family. The gates had bars and we were at the corner of two busy streets. People looked through those bars at the Khawaga married to his Alexandrian Diva. This time, I knew why. I found all I needed to know about you as the Familiar Stranger, the International Deadbeat Dad.

You are Kabtn Khawaga in my memoir. I am your Khawaga Kid. The daughter holding onto the grief of my dead family; I was destroying not only myself, but the lives of my loved ones. I end this letter with words that lead to healing for the health of my family. Please forgive me. I forgive you.

Word Games

Aswan in August

Boarding our felucca

To cruise the Nile

You point to a word

“What does that say?”

You ask. I reply

“Captain spelled Kabtn”

A good memory

Of a good day

The word game

A man once called Daddy

Played with his first daughter

Lessons Learned on IsLand

Part 2. This story was finished on December 7, 2018. The author is a work in progress. 🙂

You must not only survive after catastrophe and trauma, you must extend yourself; thrive, flourish, nourish, sustain, maintain. Cultivate your own seeds of faith and patience garden. Stand up for yourself, especially when you stand alone. Respect other people; expect respect in return. Someone who does not respect you has no place in your life. Have NO CONTACT with the perpetually dysfunctional and/or the perpetrators of abuse. Realize that if a pattern of abuse is working for them, they are highly unlikely to change of their own volition. They may say things like, “If you really loved me, you would want to be in my life.” Remain silent, do not engage in their quest for negative attention. Any response gives them their “fix.” The truth is, if they respected you and your personal boundaries, they would change their behavior toward you. Accept the fact that some people will never change. If you want change, be the change. Make waves when waves are necessary.

Give thanks and be grateful. I am thankful for the opportunity to write today, practicing the Art of Becoming. Become beautiful from the inside out. Contrary to popular opinion, appearance is NOT everything. Sometimes beauty is only on the surface. Choose a beauty that endures and grows within. What will you have left when your “youthful beauty” fades? Always be willing to change when circumstances deem change necessary. Bend but don’t break. Become fluid, like water; no longer petrified like a piece of wood turned to stone.

November 27, 2017. I was homeless, jobless. I was no spring chicken. The security and stability of the safest home I ever had went up in a puff of smoke. That morning, I was filled with hope that the dysfunction and effects of trauma, abuse, coercive control, were losing the battle for my family, my very life. By nightfall, I was in a state of grief and shock, unable to comprehend the sudden devastation. I had to let go to hold on, focusing on the changes necessary in my woman’s heart. Healing must begin with myself before I can help anyone else.

The Sea of Humanity calls me; it is my last day on IsLand. I found my buried treasure and I wrote my own message on the Wall of Words. I cross the Pool of Reflection and gaze one final time into the Inside Out Mirror. I have no idea if my hair looks perfect, or if the outfit I’m wearing makes me look fat. Inside, I see the true beauty of a joyful, forgiven and forgiving woman’s heart. I can leave the cave called UrHere since I have crossed the abyss to the other side of dysfunction.

Words written in sand were words that had to be acknowledged, but not memorialized. I leave them here on the shore of IsLand to be washed away by the tides of time; they have served their purpose and will only sink me. I push my canoe into the waters and paddle away. Looking forward, not back, I wave.

Wee Folk

Enjoying life and feeling joy in simple things is still very important in my life. This morning I want to share some of my mushroom pictures from this past week.

The shadow is my car, I drove right over this mushroom, but my tires didn’t touch it… Survivor!
Out walking with our furbabies, I have to scout, pretend I haven’t noticed anything, then sneak back for a pic, otherwise the mushrooms will be trampled.
Neighbors 🙂
Sunshine on a cloudy day.
Perfect posture. My grandmother would be pleased.
Emerging

Even in the midst of personal problems, when you feel small and unnoticed, know that you are not alone. Find something to bring you out of yourself and back into the world. Walks in nature do this for me. I always feel better after I clear my head in the great outdoors

Sometimes, you have to allow happiness to find you in little ways when there is no great happiness in sight. Feeling helpless and hopeless makes and keeps people sick.

Personal experience has taught me to create my own action where there’s been no action. When you hear, “There’s nothing you can do.” don’t believe it. Your life experience can be an important way to connect with others who feel isolated and alone, scared, intimidated, humiliated, exploited, worthless.

Creating the Coastal Coercive Control Coalition, aka C4, during Domestic Violence Awareness month is how I decided to fight for my own right to live abuse free and also share my journey to wholeness. Naysayers, get out of my way!

C4 Coastal Coercive Control Coalition

My sister’s headstone. Eleven years and two days of living dependent on our mother for her care. The man we used to call Daddy used financial abuse as a means to control our mother when she finally became physically sick at the sight of him and started divorce proceedings. He escalated this financial abuse to the point that my sister and mother were homeless. His own brain damaged daughter became collateral damage in his determination to subjugate, humiliate, control our mother for leaving him; although it was his repeated affairs that sickened her to the point that she felt repulsed in his presence. This was her unforgivable crime. My sister died a victim of his neglect and financial abuse. My mother is still damaged by his coercive control through financial abuse.

This is the poem on my sister’s grave:

A Prayer for the Helpless

Let me be a voice

For the speechless

Those who are small and weak

Let me speak

For all helpless creatures

Who have no power to speak

I have lifted my heart

To Heaven

On behalf of the least of these

The frightened

The homeless

The hungry

I am voicing their pleas

If I can help any creature

Respond to a desperate call

I will know that

My prayers have been answered

By the God who created

Them all

My Daily Med–Being A Godly Influence Daniel:1

Often we try to separate our personal lives from our spiritual lives. Many see Jesus as a way to Heaven and the solution to spiritual problems, but they fail to see that He is the solution to all of life’s problems.

We don’t have to be prominent in the world’s eyes to be an influential person. Through your example and testimony, you can help others understand who Jesus Christ is and what it looks like to live for Him.

Daniel was a godly influence not only on his friends but also on kings. Even as a youth, he was committed to obeying God’s law. When Daniel was offered food from the Babylonian king’s table, he requested vegetarian meals instead, to comply with Jewish dietary restrictions. His commitment to the Lord outweighed any fear of reprisal for rejecting the royal provisions. And God protected Daniel by giving him favor with his overseer.

Most of us won’t have an opportunity to influence global leaders but our example can impact a workplace, neighborhood, home, or future generations. A godly example is rooted in obedience to Scripture because it’s the source of wisdom. In a world tossed about by upheaval, fear, uncertainty, pandemic, our confidence in the Lord stands out and influences those around us.

I have chosen to be honest about my life behind closed doors. The truth of family dysfunction, abuse, neglect, abandonment, and in the course of my own healing, I pray that sharing my knowledge gained through decades of experience will fulfill the mission of my new endeavor called…

C4

The Coastal Coalition on Coercive Control. Awareness. Education. Prevention. Prosecution.

Light in the Darkness

Shadow Woman Speaks

I was mad at God because He won’t heal my broken family. I cannot heal my family by remaining in contact with them, but they can keep me sick. Yes, I was mad at God. Now, I am reconciled and I rely on Him to heal me.

Domestic Violence and Coercive Control. You have to fight to be free even when it means having an estranged, distant, or even monitored relationship with family members still held hostage behind the closed doors of homes all over the world.

Freedom starts in your mind. You don’t have to remain a hostage to the not so secret family secrets. I will be 58 soon. I am estranged from my entire family. It’s me and Hubby together against the world.

Mama V. Seventy-five in December. I am the only child she has living. I am the only person, especially through the Covid pandemic, that gets her to her appointments. I shop for her. Our relationship is one of control, manipulation, domination, humiliation.

V for Vicious. The woman I ran away from in 1979. The final secret of life behind the closed doors of my family. Nothing is off limits when I do not please her. She has lied to people about me and they believe her.

My parents are in what I call the Family Court Case from Hell. My parents, aged 77 and soon to be 75 have been apart since they were in their thirties. They only agree on one thing. Me. Their Khawaga Kid. I became a problem when I stopped being held hostage in my mind and emotions.

I have been humiliated time and again by the antics of the two people who brought me into this world. As their scapegoat, I became angry at God because I had to endure their insanity that once was “love”. No person, professional, clergy, agency has help for me. I felt worthless. If not for my husband as a living witness to the high degree of dysfunction in my family, I would not be here.

Yes. I was suicidal. My reality? No one believed how life really is as the adult daughter of two abusers. Not just Kabtn Khawaga…also his First Mate V. Khawaga Kid. That’s me. I may be a foreigner in this world and an outcast in my family, but I live in the safest home I ever had with my family of one, my husband.

This is my blog diary as I prepare to kick off a new endeavor called the Coastal Coercive Control Coalition, and as I preare for NaNoWriMo 2020.

I’m writing Egyptian Minutes for NaNoWriMo 2020. It’s a short story collection about my times in Egypt.

My memoir Khawaga Kid is still, like me, a work in progress.

Wires of Connectivity