Enjoying life and feeling joy in simple things is still very important in my life. This morning I want to share some of my mushroom pictures from this past week.

Even in the midst of personal problems, when you feel small and unnoticed, know that you are not alone. Find something to bring you out of yourself and back into the world. Walks in nature do this for me. I always feel better after I clear my head in the great outdoors

Sometimes, you have to allow happiness to find you in little ways when there is no great happiness in sight. Feeling helpless and hopeless makes and keeps people sick.

Personal experience has taught me to create my own action where there’s been no action. When you hear, “There’s nothing you can do.” don’t believe it. Your life experience can be an important way to connect with others who feel isolated and alone, scared, intimidated, humiliated, exploited, worthless.

Creating the Coastal Coercive Control Coalition, aka C4, during Domestic Violence Awareness month is how I decided to fight for my own right to live abuse free and also share my journey to wholeness. Naysayers, get out of my way!